ATTENTION: Kaizen Fitness and Sports Basement have teamed up to put together a great opportunity for members of South Bay Area communities to experience workouts & related benefits of Cross-training. This is a one-time offer (valued at over $185) for all *eligible participants, consisting of 2 x 45-minute bootcamp workouts, 1x/ wk for two consecutive weeks. Rick Trevino (who is currently serving in the United States Marine Corps) will take 16 pre-registered participants through a variety of strength, speed, agility, core, balance, and endurance-based exercises to challenge their overall physical performance and introduce them to some of the many benefits of Cross-Training.

• Open to ALL fitness levels
• This is a 2-week commitment
• Classes are limited to 16 participants
• Participants must pre-register online
• Upon successful completion of the Series, each Bootcamp Graduate will recieve a reward! 

Participants must earn their reward by graduating from the class. Graduation entails successful registration, attendance, participation, AND completion of the entire 2-class series from start to finish. Graduation is to be determined and approved by Rick Trevino.

*To be eligible to participate in this series, participants must:

• Be a new Basement Bootcamp Series participant
• Be capable of handling a rigorous exercise program
• Be able to attend both classes in the series
• Be at least 16 yrs. (Need signed parent/ guardian release form if < 18 yrs., along with a parent/ guardian present for duration of each class)
• Have a positive attitude and be ready for a challenge!

For more information about Rick Trevino and Kaizen Fitness.... Visit their website!